Online Exercise Programs

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Online Exercise Programs

Comprehensive Rehabilitation and Supportive Exercises
We offer specially designed online exercise programs to help prosthesis and orthosis users maintain a healthy life and get the best performance from their devices. These programs aim to improve users' mobility, enhance muscle strength, and ensure overall body balance.

Advantages of Our Online Exercise Programs:
Expert Guidance: Reliable content prepared by physiotherapists and orthopedic specialists.
Flexibility: You can plan your exercises according to your own pace and daily schedule.
Suitable for All Levels: A wide range of exercises from beginner to advanced levels.
Motivation and Tracking: Platforms where you can monitor your progress and receive support to reach your goals.

Which Exercises Are Included?
Mobilization and Flexibility Exercises: To reduce muscle tension and increase range of motion.
Muscle Strengthening Workouts: Exercises aimed at increasing muscle endurance and strength in the lower and upper extremities.
Posture Correction Exercises: Optimal use of prostheses and orthoses by maintaining proper body alignment.
Balance and Coordination Training: Exercises that improve balance and reduce the risk of falls.
Special Rehabilitation Programs: Special exercises that facilitate adaptation after amputation and enhance movement efficiency with orthosis use.

Our exercise programs require minimal equipment and are designed to be easily applied at home. All movements are supported with step-by-step explanatory videos and guide texts.

Supportive Programs for a Healthy and Active Life
Exercise not only improves physical health for prosthesis and orthosis users but also boosts confidence and supports independent living skills. Increase your mobility and enhance your quality of life with our specially prepared online exercise programs.

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